5 Common Health Issues in the Winter

5 Common Health Issues in the Winter

The harsh winter weather has a way of perpetuating certain health conditions or tendencies in our bodies. The cold, dry weather sets us up for failure in some ways when it comes to preventing sickness. Below are 5 common health issues you may come across in the winter...
How Does Vitamin D Affect Your Health?

How Does Vitamin D Affect Your Health?

I recently got blood work done, and was surprised to learn that I had a vitamin D deficiency. Through research, I discovered that vitamin D affects our health in many more ways than I anticipated! As the temperatures drop, our vitamin D levels are particularly...
Back-to-School Insurance

Back-to-School Insurance

What does insurance have to do with back-to-school preparations? Today is the first day of school for many students across the United States. Before the homework and extra-curriculars begin to fill your free time- now may be the best time to do your homework on how a...